All books

Focus

Fewer Goals

Pages
148
Reading time
3 hours
Category
Focus
Published
March 10, 2026

What's inside

Three chapters, zero filler

1

The six-goal trap

Why every extra goal taxes all the others — and a ten-minute audit that shows which of yours are quietly competing.

2

Cutting without guilt

A gentle method for parking good goals for later, saying no with a full sentence, and surviving the first week of less.

3

The one-page review

A Friday ritual in three boxes: what moved, what blocked, what is the one thing next week. Finish it with tea, in twenty minutes.

Who it's for

  • You start more than you finish
  • Your list has six 'top priorities'
  • You want calmer weeks, not bigger ones

Who it's not for

  • You need team OKR software
  • You want a 400-page theory of productivity
Attention is not a skill you lack. It is a budget you keep overspending. This book is the envelope system for that budget.

Reader notes

What readers say

"I read it in an afternoon. Two weeks later my evenings are my own again."

Hanna LundReader in Copenhagen

"The one-page review replaced three apps and a Sunday-night dread I had normalised."

Maya EllisReader in Bristol

Good to know

Questions, answered

How long is the book?

148 pages — about three hours cover to cover. Most readers finish it in one or two sittings.

What format do I get?

EPUB and PDF in one download, readable on your phone, tablet, e-reader, or computer.

Is this just another goal-setting system?

No — it is a goal-cutting system. The point is choosing less, with exercises that end in real decisions, not worksheets you file away.

What if it doesn't help?

Write within 30 days and tell me what didn't land. I read every reply and refund readers the book genuinely didn't serve.

Instant deliveryDownload link in seconds.
Secure checkoutEncrypted card payment.
Read anywhereEPUB and PDF included.